About Sahra | Coastal Counselling Walk & Talk Therapy
Hi, I’m Sahra, a qualified and registered counsellor offering walk-and-talk therapy along the stunning NSW North Coast, from Tweed Heads to Ballina. As a mother of two adventurous boys, I understand the challenges life can bring. Having navigated my own journey through trauma, grief, and personal growth, I am passionate about helping others find the support they need to heal and thrive.
With a compassionate, client-centered approach, I provide a safe, non-judgmental space where you can explore your emotions and experiences—whether through outdoor walk-and-talk therapy or online sessions. My personal journey fuels my commitment to empowering individuals in their healing process.
My Approach | Coastal Counselling Walk & Talk Therapy
Growing up along the beautiful NSW coast, I experienced firsthand the profound healing power of nature. This has shaped my unique approach to therapy, combining meaningful conversations with movement and the calming influence of nature. I offer walk-and-talk therapy in carefully selected locations across the Northern Rivers, including Tweed Heads, Casuarina, Kingscliff, Brunswick Heads, New Brighton, Lennox Head, and Ballina.
Each session is designed to help you feel at ease while exploring your emotions. Whether you're navigating anxiety, grief, low self-esteem, or life transitions, my goal is to support your clarity, healing, and personal growth in a calm, supportive environment.
My own experiences with adolescent trauma, grief, and significant loss have reinforced my belief in nature’s transformative power. These experiences drive my passion for helping others reconnect with themselves and find their inner strength on their journey toward wellness.
Who I Support | Coastal Counselling Walk & Talk Therapy
At Coastal Counselling Walk & Talk Therapy, I proudly offer personalized counselling services for:
Adults seeking personal growth, emotional well-being, and support through life’s challenges
Teenagers navigating the complexities of anxiety, low self-esteem, grief, and other adolescent struggles
My Commitment to Care
I am fully committed to providing a safe and professional environment for all clients. I maintain all necessary certifications to ensure your well-being and peace of mind, including:
Working with Children Check (WWC)
NDIS Worker Screening Clearance
Current Police Check
First Aid and CPR Certification
Comprehensive Professional Insurance Coverage
A Journey of Healing, Guided by Nature
If you feel drawn to explore therapy in a unique and supportive way, I am here to walk beside you. The serene coastal paths from Tweed Heads to Ballina offer a peaceful and natural setting for our therapy sessions, where nature meets nurture on the beautiful NSW North Coast. Together, we can begin your journey of healing, growth, and self-discovery.
Ready to Take the First Step?
Professional Qualifications and Expertise in Supporting Teens and Adults with Low Self-Esteem, Anxiety, and Grief
As a registered member of the Australian Counselling Association (ACA), I am deeply committed to supporting individuals facing low self-esteem, anxiety, and grief and loss. My qualifications include:
Diploma of Counselling, specializing in:
Mindfulness-Based Therapies to reduce anxiety and stress.
Grief and Loss Counselling to help individuals process emotional challenges.
Children and Adolescent Counselling, focusing on the emotional growth and well-being of teens.
Advanced Training in:
Suicide Prevention and Safety Planning, offering essential support in crisis situations.
My counselling practice is enriched by:
Extensive experience in leadership and coaching roles, empowering clients to build confidence, resilience, and self-esteem.
A diverse professional background in business and client services, enhancing my ability to understand and meet the unique needs of clients.
Ongoing commitment to professional development in mental health and emotional well-being, ensuring that I provide the most up-to-date, effective, and compassionate care.
In addition to my qualifications and training, I also have valuable experience as an Independent Support Worker, providing tailored support to individuals, including those with a diverse range of disabilities. This allows me to offer a holistic and inclusive approach to therapy, where I work with clients to foster independence, emotional resilience, and personal growth.
Whether you're a teen or adult navigating life's challenges, I offer a compassionate and personalized approach to support your emotional journey.
